A healthier body means a happier you…


Whether it’s starting a new fitness regime or getting rid of ongoing aching muscles, I can help you achieve your goals and give you the information you need to start you on your fitness journey.

As an experienced Sports Masseuse and Personal Trainer, I will plan your road to fitness and ease away your aching muscles. With affordable pricing, I will create a bespoke plan to suit all your needs.

Based in Cardiff, I offer high quality Sports Massage and Personal Training sessions to help you keep on top of your recovery and enhance your performance in life.


Alice John

AJ Fitness and Sports Massage