Fitness Menu

 

Personal Training

10 Sessions

Initial consultation + 10 coached sessions

£300.00

Includes:

  • Initial consultation
  • 10 coached sessions following a training programme tailored to your goals
  • Diet guidelines and advice
  • Unlimited contact and training advice

20 Sessions

Initial consultation + 20 coached sessions

£600.00

 

Includes:

  • Initial consultation
  • 20 coached sessions following a training programme tailored to your goals
  • Diet guidelines and advice
  • Unlimited contact and training advice

Small Group Training (2 people)

Initial consultation and 10 coached sessions

£400.00

Small group training (3 people)

Initial consultation + 10 coached sessions

£600.00

(£20 per person)

Includes:

  • Initial consultation
  • Diet guidelines and advice
  • Unlimited contact and training advice

All Initial Consultations Include:

  • Informal chat to talk through goals/expectations
  • Weight/Measurements/Progress pictures taken if requested
  • A chance to ask any questions you might want answered about personal training
  • Diet advice

 *Single Sessions also available

 

Personal Online Programming – £45 per month

Online programming - Copy

  • Online consultation
  • Weekly personalised programmed sessions to be carried out at your gym
  • Diet Guidelines and advice
  • Unlimited contact and training advice
  • Weekly check ins to monitor programme and progression

 

Sports Massage

 

4 x 1 hour sessions

£100.00

4 x 30 minute sessions

£65.00

 

Full payment to be made before the start of a session or package. 12 -hour cancellation policy applies or session booked will be lost and charged.