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A healthier body means a happier you…

As an experienced Sports Masseuse and Personal Trainer, I will plan your road to fitness and ease away your aching muscles. With affordable pricing, I can create a bespoke plan to suit all your needs.

So whether you’re after a new fitness regime or have tight muscles that need releasing, I can help you care for your body, achieve your goals and give you the information you need to start you on your fitness or recovery journey.

Based in Cardiff, I offer high quality Sports Massage, Personal Training and Online Training sessions to help you keep on top of your health and fitness and enhance your performance in life.

Alice John

AJ Fitness and Sports Massage

ajfitnessandsportsmassage@outlook.com

07791726334

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